# Kale

**IRI:** https://folio.openlegalstandard.org/R9VVYDIL7kBFA445Dir6MJy

## Labels

**Alternative Labels:**

- Brassica Oleracea Var. Acephala

## Definition

Kale is a leafy green vegetable from the Brassica oleracea species, known for its curly or flat leaves and robust, earthy flavor. It is consumed raw or cooked and is valued for its exceptional nutritional content, including high levels of vitamins A, C, and K, as well as calcium and antioxidants.

## Sub Class Of

- https://folio.openlegalstandard.org/R74NaktGSuv9KJ3aBnw26GP

**Deprecated:** False